Meet Jennifer.

Jennifer Keiser (she/her), LMSW

Feel Calmer.

You or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. 

As you or your child’s therapist, my intention is to provide a connection that allows you to find meaning in your life. Our human experience involves discovering our gifts as well as feeling content with who we are and where we’re at. I help clients explore ways to find this connection in their lives by setting boundaries, learning new coping skills, and to use self-compassion to grow. 

Everyone’s life experience and journey is different, so I believe a nonjudgmental approach towards ourselves is key to finding serenity. The body, mind, spiritual health and environment are all aspects to consider in our healing and growth. You will find that I am compassionate, friendly, easy-going and open-minded. I will accept you, listen to you and help you process issues through this challenging human experience.